• Versatile 3-Level Resistance: Perfect for all fitness levels, this arm trainer features a twist-to-adjust spring system, letting you switch between 45lbs, 66lbs, or 90lbs resistance. Ideal for progressive strength training equipment, it grows with your gainswhether youre a beginner or seasoned athlete
• Total-Body Muscle Engagement: Maximize workouts with one compact arm exercise equipment! Target chest workout routines, sculpt back and shoulders, tone arms (biceps/triceps), and even strengthen legs via dynamic twists. Doubles as tricep workout equipment and forearm strengthener for balanced muscle development
• Durable & Safe Desig: Built with heavy-duty steel and anti-pinch silicone sleeves, this twister arm exerciser ensures safety during intense sessions. The non-slip grip and rust-resistant frame make it reliable work out equipment for home gym use, indoors or outdoors
• Quick-Assembly & Space-Saving: Detach the spring bar in seconds for easy storageno bulky gear! Portable and travel-ready, this adjustable spring workout bar fits in closets, bags, or under beds, ideal for small spaces
• Perfect for Everyone: From rehab patients to gym enthusiasts, this arm workout equipment adapts to your needs. Use it for warm-ups, muscle toning, or high-intensity training. A must-have chest workout equipment for home users, travelers, and fitness pros seeking versatile, on-the-go gains